Frequently Asked Questions

How can I request a new appointment?

You can request a new appointment here. Or, feel free to contact me online or call me at (805) 252-1849.

How much does therapy cost?

$185 per 50-minute session. Please visit the rates & insurance page to find out more about my rates.

What type of insurance do you accept?

I accept Anthem, Optum and UHC.

What can I expect to get out of therapy?

Healing is usually a story of courage and reclamation. You may reclaim your own voice and your own feelings, new attitudes and new behaviors. What may have felt impossible can start to feel hopeful as you may notice blades of growth and potential.

What types of therapy do you offer?

I offer therapy for individuals and couples. Generally I offer therapy for depression, anxiety, emotional balance, and communication skills. Learn more about me and my philosophy.

How long does it take to feel better?

Change may occur at a slow or rapid pace and success may vary depending upon the particular problems being addressed.

How can I know if we are good match?

This is a great question… it’s important to feel comfortable and safe with your therapist. Usually we can determine if we’d be a good match after one conversation.